Actively Letting It Be!
A course to aid in practicing mindfulness, self-acceptance, and surrender.
Teaching from her book, Letting It Be: Mindful Lessons Toward Acceptance, Dr. Lisa Templeton will be talking about mindful acceptance and best ways to cope with stressors, grief/loss and life's difficulties.
Dr. Lisa will address how to BE with topics such as love, compassion, oneness, self-care, and mindful awareness. The class will aid in working with grief, loss, change, anxiety/depression, as well as chronic pain and offers an inspirational opportunity to learn and grow with yourself and connect with others. It is a 6-month course - come to one or all of the classes! Sign up and bring about more peace, love, objectivity, surrender, and inner power to your life.
Date & Time
Jan 17, 2019 through Jan 17, 2019
6:00PM - 8:00PM